How To Create a New Product - An Inside Look - JAMES GRAGE'S BUILD Ep. 1

BUILD Episode 1: From the very beginning stages, when a new supplement begins, as an idea, all the way through to a finished product, BPI Sports Co-Founder, James Grage, shares a behind the scenes look inside at how a new product is created

11:46 - How to calculate your BMR (Basal Metabolic Rate) in order to calculate your calories for gaining muscle.

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